I'm Tank. I got sober, rebuilt my health from the ground up, and threw out a lot of stuff most people never think to question. Everything on this page is something I genuinely use every day — not a paid list.
Heads up: some links here are affiliate links — if you buy through one, I may earn a small commission at no extra cost to you. I only list things I actually use. Nothing here is medical advice; it's just what works for me.
The fastest upgrades anyone can make. What I threw out — and what I reach for instead.
Organized the way I'd hand it to a friend who asked. Reasons are mine; links are where I'd point you.
I didn't build a shop. I documented what I do, every day, to stay healthy and sober — and let you grab the same things if you want them. The deeper breakdowns live in my guides.
Get the guides →